2025 Weigh Beyond Program - Session 2

Weight Loss Program Customized to Meet Your Goals
Weigh Beyond is a program designed to promote healthy behavior changes that encourage weight loss and a healthy lifestyle through one-on-one coaching and structured exercise plans.

Price: $125 for 10 weeks which includes:

Body composition analysis (pre and post program)
Access to the Decatur County YMCA, three times a week (during the program)
Food and fitness journal
Program workbook
Regular one-on-one coaching with a registered dietitian (RD)
5 group classes focusing on various topics such as: healthy lifestyle changes, setting realistic goals, building a balanced plate, physical activity guidelines, mindful eating, emotional eating, heart healthy basics, portion control, menu planning, eating out, and more!
Weekly weigh-in

This 10 week program is held Wednesday evenings from 5-6 pm at the YMCA HealthConnect building in Greensburg, IN. Please call the Decatur County Memorial Hospital Nutrition Counseling office at 812-663-1341 to enroll.

Let us help you make sustainable lifestyle changes for lasting wellness!

Date and Time

Wednesday Nov 5, 2025
5:00 PM - 6:00 PM EST

5-6 p.m.

Location

Health Connect

1 YMCA Way
Greensburg, 47240

Fees/Admission

$125

Website

https://www.dcmh.net/event/2025-weigh-beyond-2/2025-09-10/